Inline Fitness Skate
Bicycling or inline skating?
Which of these is better fitness and exercise wise? and why?
I'm trying to decide which to buy.
I would say both have benefits... Skating may be a little better as it requires a little more in the way of stabilistation, however in cycling the movement is more constant, you can also ride almost anywhere whereas with skates you may be limited.
I would say that both are great and just buy the one that seems like the most fun to you becuase that will be the thing that you do more often and it will be more benficial to do 30mins a day of the things you enjoy than no minutes a day of the other because you think it sucks and is borring, exercise should be as fun as possible so you are motivated to do it.
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K2 Mach 100 Custom Fit Inline Skates 2012 100 NEW $249.95 |
K2 FIT 78 Inline Skates 2012 85 NEW $119.95 |
K2 Fit 84 Inline Skates 2012 100 NEW $169.95 |
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K2 Fit 84 Inline Skates 2012 110 NEW $169.95 |
K2 FIT 78 Inline Skates 2012 80 NEW $119.95 |
K2 Flight ALX In Line active flex Skates size 12 comfort fit great condition $19.99 (1 Bid) |
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New Womans K2 Flight AXL inline fitness skates size 6 $84.99 Buy It Now for only: $94.99 |
Inline Skate Wheels 80mm 82a Fitness Bearings Spacers COMBO PACKAGE $22.99 Buy It Now for only: $22.99 |
K2 Fit 80 Inline Skates 2012 85 NEW $149.95 |
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K2 FIT 78 Inline Skates 2012 110 NEW $119.95 |
K2 Electra Custom Fit Womens Inline Skates 2011 100 NEW $159.95 |
K2 Celena 90 Custom Fit Boa Womens Inline Skates 2012 95 NEW $279.95 |
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K2 Fit 84 Boa Inline Skates 2012 NEW $189.95 Buy It Now for only: $189.95 |
K2 Fit 80 Inline Skates 2012 100 NEW $149.95 |
Rollerblade EVO 08 ALU inline skates ABEC 5 memory fit bio dynamic Aluminum 12 $59.00 Buy It Now for only: $59.00 |
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K2 FIT 78 Inline Skates 2012 130 NEW $119.95 |
SALOMON INLINE SKATE DELRIN BUCKLE 2 PACK FOR FITNESS SKATES NEW $7.95 Buy It Now for only: $7.95 |
Womens FEIBAO Brand Inline Adjustable Skates Fit Size 5 to Size 7 1 2 NEW $39.95 Buy It Now for only: $39.95 |
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K2 Fit 80 Inline Skates 2012 115 NEW $149.95 |
K2 Fit 84 Inline Skates 2012 115 NEW $169.95 |
Womens FEIBAO Brand Inline Adjustable Skates Fit Size 8 to Size 10 1 2 NEW $49.00 Buy It Now for only: $49.00 |
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K2 Fit 84 Inline Skates 2012 90 NEW $169.95 |
K2 Electra Custom Fit Womens Inline Skates 2011 95 NEW $159.95 |
K2 FIT 78 Inline Skates 2012 105 NEW $119.95 |
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ROLLERBLADE SPEEDMACHINE 80 WOMENS FITNESS INLINE SKATE 95 US NEW $149.95 Buy It Now for only: $149.95 |
K2 FIT 78 Inline Skates 2012 125 NEW $119.95 |
MENS SIZE 13 SALOMON SPEEDSTER ANATOMIC FIT INLINE ROLLERBLADES SKATES $74.99 |
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K2 Mach 100 Custom Fit Inline Skates 2012 85 NEW $249.95 |
K2 Electra Custom Fit Womens Inline Skates 2011 NEW $159.95 Buy It Now for only: $159.95 |
K2 Mach 100 Custom Fit Inline Skates 2012 90 NEW $249.95 |
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YOCAHER INLINE SKATES Size 11 Rollerblades FITNESS REC $14.99 Buy It Now for only: $14.99 |
K2 Mach 100 Custom Fit Inline Skates 2012 95 NEW $249.95 |
Rollerblade Pro Fitness Inline Skate Size 9 $45.00 Buy It Now for only: $70.00 |
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K2 Fit 84 Boa Inline Skates 2012 130 NEW $189.95 |
WOMEN BLADERUNNERS MAX FIT ABSORBER SYSTEM INLINE SKATES SIZE 7 VERY NICE $7.00 |
K2 Fit 80 Inline Skates 2012 90 NEW $149.95 |
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K2 youth inline roller skates size 13 1 2 3 adjustable fit logix used $22.50 |
In line Womens Fitness Skates Roces Sizes 56 Hi Tec Skates Big Discount $139.00 Buy It Now for only: $139.00 |
K2 Celena 90 Custom Fit Boa Womens Inline Skates 2012 75 NEW $279.95 |
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K2 FIT 78 Inline Skates 2012 NEW $119.95 Buy It Now for only: $119.95 |
K2 Celena 90 Custom Fit Boa Womens Inline Skates 2012 100 NEW $279.95 |
New K2 Sports Womens ANDRA Fitness 2012 Inline Skates Silver Yellow Size 85 $144.95 Buy It Now for only: $144.95 |
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K2 FIT 78 Inline Skates 2012 100 NEW $119.95 |
K2 Fit 84 Inline Skates 2012 80 NEW $169.95 |
K2 FITNESS FLIGHT 76 INLINE SKATES MEN SIZE 12 EUC $59.99 Buy It Now for only: $59.99 |
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K2 FIT 78 Inline Skates 2012 115 NEW $119.95 |
Spartan 99 Mens Inline fitness skates $102.40 Buy It Now for only: $102.40 |
K2 Fit 84 Boa Inline Skates 2012 95 NEW $189.95 |
Inline skating proper posture?
I've been skating with a new pair of rollerblades for the past 2 weeks. I really like it, but I have just recently started feeling middle back pain, and I know it is from the skating. I am having a hard time getting a natural feeling of bending my knees and not leaning too far forward. I don't really bend my knees much, i lean forward more. so in dummy terms if you can help tell me how to do it... I just skate for recreation/fitness.
Many people try to stand up too straight. You want to be slightly forward. Think of having your knees, nose, and toes in a vertical line (when moving reasonably slow). This is similar to the stance that you see in other sports when a person wants to be ready to move in any direction quickly.
Work on the knee bending. It makes your stride smoother and longer.